running


DJ Trouble
01/15/2018 Monday: 7.5 miles AM: 0 miles PM: 7.5 miles I ran in the mid afternoon today and it was another chilly day, especially in the windy section of Poquott. Starting to get a bit of a cold now with a sore throat and also had some tightness in my left lower back and right upper hamstring from some yardwork yesterday. Despite all this the run went ok and I actually felt better overall than yesterday.
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Last 7 weeks of Mileage:

44 miles
44%
44 miles
44%
7 miles
7%



-5

Current Week: 0

Last 7 weeks of Mileage:


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