running


DJ Trouble
09/19/2017 Tuesday: 8.5 miles AM: 8.5 miles I thought it would be stormy out this morning but when I got up it was still with only a small amount of rain midway through the run. Decided to do something different, so I just ran out along the bike path all the way to the end and back. Hilly loop, but easy to zone out. Overall I felt a little better than yesterday. Still a little achiness in my hamstring and tightness in left achilles. PM: 0 miles
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Last 7 weeks of Mileage:

46 miles
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48 miles
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51 miles
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53 miles
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27 miles
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36 miles
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52 miles
52%



30

Current Week: 0

Last 7 weeks of Mileage:


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