Training Runs
Moderator: RunniNirvana
66 topics • Page 1 of 2 • 1, 2
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- Saturday, July 4th Long Run
by Letts » Fri Jul 03, 2009 2:58 pm - 10 Replies
- 1045 Views
- Last post by RunniNirvana
Tue Dec 11, 2012 2:15 pm
- Saturday, July 4th Long Run
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- Bay Area Oct. 18-20
by 1voD1vo » Tue Oct 16, 2012 11:40 am - 2 Replies
- 253 Views
- Last post by 1voD1vo
Tue Oct 16, 2012 1:27 pm
- Bay Area Oct. 18-20
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- Edward High School diploma online Program
by cyntinadiana » Sat Sep 22, 2012 7:48 am - 1 Replies
- 213 Views
- Last post by Chesty
Sat Sep 22, 2012 8:49 am
- Edward High School diploma online Program
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- Philly on 8/26
by greg not hairball » Fri Aug 17, 2012 5:43 pm - 6 Replies
- 548 Views
- Last post by RunniNirvana
Fri Aug 24, 2012 10:40 pm
- Philly on 8/26
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- bay area summer 2012
by deadgoose » Mon Jul 16, 2012 8:57 pm - 9 Replies
- 428 Views
- Last post by HenriTheGiant
Wed Aug 15, 2012 3:23 pm
- bay area summer 2012
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- Wissahickon 7/18
by burgrunner » Tue Jul 17, 2012 3:25 pm - 5 Replies
- 243 Views
- Last post by burgrunner
Tue Jul 17, 2012 7:33 pm
- Wissahickon 7/18
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- HCA goats
by heavy_d » Wed Jun 13, 2007 1:37 pm - 6 Replies
- 1865 Views
- Last post by emcee hammer
Mon Jun 25, 2012 4:40 pm
- HCA goats
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- Sunday run reunion weekend
by The_Lion » Sun May 20, 2012 6:04 pm - 2 Replies
- 364 Views
- Last post by zanelord
Thu May 24, 2012 10:11 am
- Sunday run reunion weekend
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- Summer Runs 2010
by RunniNirvana » Thu Jul 08, 2010 10:34 am - 13 Replies
- 1215 Views
- Last post by emcee hammer
Mon May 14, 2012 5:28 am
- Summer Runs 2010
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- Bay Area Feb. 4-6
by cooper » Sat Jan 07, 2012 12:59 pm - 3 Replies
- 489 Views
- Last post by pimp
Sat Jan 07, 2012 3:38 pm
- Bay Area Feb. 4-6
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- Friday-Sunday
by cooper » Mon Nov 21, 2011 11:33 am - 12 Replies
- 602 Views
- Last post by cooper
Wed Nov 23, 2011 5:12 pm
- Friday-Sunday
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- prime time ocean of crime 3 49
by Coach Fuentas » Sun Nov 06, 2011 8:05 pm - 3 Replies
- 282 Views
- Last post by The Chick
Tue Nov 08, 2011 2:19 pm
- prime time ocean of crime 3 49
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- Sunday 8/7 - AM Run in Burke, VA
by Bernie » Sat Aug 06, 2011 2:36 pm - 3 Replies
- 403 Views
- Last post by Brick Neynolds
Wed Sep 21, 2011 9:40 am
- Sunday 8/7 - AM Run in Burke, VA
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- Any Goats in the Bethesda, MD Area
by The Bug » Wed Feb 23, 2011 3:25 pm - 5 Replies
- 586 Views
- Last post by Dr. Perfect
Wed Aug 24, 2011 1:09 pm
- Any Goats in the Bethesda, MD Area
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- Saturday and/or Sunday (Aug 13th & 14th) run in Boston
by torah » Wed Aug 10, 2011 7:15 pm - 0 Replies
- 222 Views
- Last post by torah
Wed Aug 10, 2011 7:15 pm
- Saturday and/or Sunday (Aug 13th & 14th) run in Boston
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- How did I know you ran a 4:30 mile?
1, 2, 3by RunniNirvana » Thu May 05, 2011 10:09 am - 32 Replies
- 2798 Views
- Last post by RunniNirvana
Mon Aug 08, 2011 7:11 pm
- How did I know you ran a 4:30 mile?
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- Thursday AM 3/31 Haverford (and Sat 4/2 NYC)
by cooper » Sun Mar 27, 2011 7:11 pm - 13 Replies
- 1195 Views
- Last post by Letts
Mon May 16, 2011 4:09 pm
- Thursday AM 3/31 Haverford (and Sat 4/2 NYC)
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- Long run (uptempo) Sun 3/6
by RunniNirvana » Fri Mar 04, 2011 11:37 am - 0 Replies
- 318 Views
- Last post by RunniNirvana
Fri Mar 04, 2011 11:37 am
- Long run (uptempo) Sun 3/6
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- Long Run Tomorrow Morning 9/17
by Letts » Fri Sep 17, 2010 4:00 pm - 10 Replies
- 915 Views
- Last post by pimp
Fri Nov 26, 2010 6:01 pm
- Long Run Tomorrow Morning 9/17
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- Sunday, January 17th 10am
by Robert » Sat Jan 16, 2010 11:00 am - 0 Replies
- 536 Views
- Last post by Robert
Sat Jan 16, 2010 11:00 am
- Sunday, January 17th 10am
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- Track Workouts over Winter Break
by RunniNirvana » Mon Dec 21, 2009 11:11 am - 2 Replies
- 710 Views
- Last post by Robert
Tue Jan 05, 2010 2:13 pm
- Track Workouts over Winter Break
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- New Years Day long run
by RunniNirvana » Wed Dec 30, 2009 4:35 pm - 0 Replies
- 472 Views
- Last post by RunniNirvana
Wed Dec 30, 2009 4:35 pm
- New Years Day long run
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- New Years Eve Workout?
by runnerunner » Wed Dec 30, 2009 8:59 am - 0 Replies
- 451 Views
- Last post by runnerunner
Wed Dec 30, 2009 8:59 am
- New Years Eve Workout?
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- Goat City, Saturday 10/3, early afternoon
by kev83 » Fri Oct 02, 2009 9:27 pm - 2 Replies
- 630 Views
- Last post by jconeprep
Sat Oct 03, 2009 12:30 am
- Goat City, Saturday 10/3, early afternoon
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- Sunday AM Saunders?
by cooper » Tue Sep 29, 2009 9:40 pm - 6 Replies
- 599 Views
- Last post by cooper
Fri Oct 02, 2009 2:45 pm
- Sunday AM Saunders?
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- Long run - Sat 8/29
by RunniNirvana » Thu Aug 27, 2009 8:19 pm - 1 Replies
- 503 Views
- Last post by runninkeep
Thu Aug 27, 2009 9:05 pm
- Long run - Sat 8/29
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- 8/15 Long Run
by Letts » Fri Aug 14, 2009 10:09 am - 0 Replies
- 395 Views
- Last post by Letts
Fri Aug 14, 2009 10:09 am
- 8/15 Long Run
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- DC Goats - August 23 run?
by The_Lion » Tue Aug 11, 2009 1:28 pm - 0 Replies
- 446 Views
- Last post by The_Lion
Tue Aug 11, 2009 1:28 pm
- DC Goats - August 23 run?
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- Pre/Post Graduation Easy 10mi
by Letts » Sat May 16, 2009 2:57 pm - 5 Replies
- 709 Views
- Last post by Letts
Sat May 16, 2009 10:54 pm
- Pre/Post Graduation Easy 10mi
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- Sunday 4/19 - long run
by RunniNirvana » Sat Apr 18, 2009 5:33 pm - 0 Replies
- 506 Views
- Last post by RunniNirvana
Sat Apr 18, 2009 5:33 pm
- Sunday 4/19 - long run
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- 3/7 - Easy 10-12
by Letts » Thu Mar 05, 2009 6:47 pm - 9 Replies
- 1371 Views
- Last post by Letts
Fri Mar 06, 2009 8:53 pm
- 3/7 - Easy 10-12
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- Long Run from Haverford 1/3
by Bernie » Fri Jan 02, 2009 1:38 pm - 4 Replies
- 882 Views
- Last post by Luke
Fri Jan 02, 2009 10:03 pm
- Long Run from Haverford 1/3
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- Workouts over Winter Break
by RunniNirvana » Sun Dec 21, 2008 12:15 am - 0 Replies
- 558 Views
- Last post by RunniNirvana
Sun Dec 21, 2008 12:15 am
- Workouts over Winter Break
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- Morning run train
by boyeece » Mon Nov 03, 2008 5:49 pm - 8 Replies
- 1437 Views
- Last post by boyeece
Mon Nov 03, 2008 10:45 pm
- Morning run train
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- Sunday Long Run Workout
by runnerunner » Sat Aug 30, 2008 3:36 pm - 0 Replies
- 820 Views
- Last post by runnerunner
Sat Aug 30, 2008 3:36 pm
- Sunday Long Run Workout
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- Sunday Long Run
1, 2by runninkeep » Mon Aug 18, 2008 6:26 pm - 17 Replies
- 2869 Views
- Last post by nathan patton
Thu Aug 21, 2008 7:49 pm
- Sunday Long Run
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- Saunders Anyone?
by Letts » Fri Aug 08, 2008 8:23 am - 0 Replies
- 651 Views
- Last post by Letts
Fri Aug 08, 2008 8:23 am
- Saunders Anyone?
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- Summer Runs @ 6:40 outside Apt 34
1, 2by RunniNirvana » Mon May 26, 2008 9:16 pm - 23 Replies
- 3451 Views
- Last post by Chesty
Mon Jul 21, 2008 10:11 am
- Summer Runs @ 6:40 outside Apt 34
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- Running at the Trials
by slopoke » Sun Jun 22, 2008 7:53 pm - 7 Replies
- 1160 Views
- Last post by Chesty
Tue Jun 24, 2008 7:26 pm
- Running at the Trials
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- Poundfest
1, 2by heavy_d » Thu Jun 12, 2008 11:08 pm - 18 Replies
- 3639 Views
- Last post by Lanhammer Time
Fri Jun 20, 2008 8:08 pm
- Poundfest
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- Long Run 12/16
by Anders » Sat Dec 15, 2007 6:01 pm - 3 Replies
- 1854 Views
- Last post by Anders
Sun Dec 16, 2007 2:35 pm
- Long Run 12/16
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- long run saturday - 12/14
by Robert » Fri Dec 14, 2007 8:09 am - 2 Replies
- 1348 Views
- Last post by Hildner
Fri Dec 14, 2007 8:54 am
- long run saturday - 12/14
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- Workout the week of 12/10
by Bernie » Mon Dec 10, 2007 12:08 pm - 0 Replies
- 1011 Views
- Last post by Bernie
Mon Dec 10, 2007 12:08 pm
- Workout the week of 12/10
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- Evening Run 10/25
by jconeprep » Thu Oct 25, 2007 9:21 am - 3 Replies
- 1410 Views
- Last post by Bernie
Thu Oct 25, 2007 3:28 pm
- Evening Run 10/25
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- Afternoon run 10/19
by Anders » Fri Oct 19, 2007 12:54 pm - 4 Replies
- 1684 Views
- Last post by Anders
Fri Oct 19, 2007 2:41 pm
- Afternoon run 10/19
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- long run Sat. 9/15
by stormin mormon » Fri Sep 14, 2007 9:20 pm - 0 Replies
- 1021 Views
- Last post by stormin mormon
Fri Sep 14, 2007 9:20 pm
- long run Sat. 9/15
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- Workout 9/12
by Bernie » Wed Sep 12, 2007 8:18 am - 0 Replies
- 1035 Views
- Last post by Bernie
Wed Sep 12, 2007 8:18 am
- Workout 9/12
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