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December 2015 shoes
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Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
| 1
AM: Squares 3.9 miles | 2
AM: Harvard + 1 4.3 miles | 3
AM: Squares 3.9 miles | 4
AM: Grover 4 miles | 5
AM: Harvard 3 miles | 6
AM: Squares 3.9 miles |
26 miles |
7
AM: Deering 4 miles | 8
AM: Harvard + 1 4.3 miles | 9
AM: Squares 3.9 miles | 10
AM: Harvard + 1 4.3 miles | 11
AM: Cleveland HS 4 miles | 12
AM: Harvard 3 miles | 13
AM: Lake Caroline 3 miles |
26.5 miles |
14
AM: Deering 4 miles | 15
AM: Harvard 3 miles | 16
AM: Cleveland HS 4 miles | 17
AM: Harvard + 1 4.3 miles | 18
AM: Harvard 3 miles | 19
AM: Squares 3.9 miles | 20
AM: CT River South 3.8 miles |
26 miles |
21
AM: CT River North 4 miles | 22
AM: CT River South 3.8 miles | 23
AM: CT River North 4.2 miles | 24
AM: CT River South 3.8 miles | 25
AM: CT River North 4 miles | 26
AM: CT River South 3.8 miles | 27
AM: MDC Reservoir 4 miles |
27.6 miles |
28
AM: MDC Reservoir 4.2 miles | 29
AM: Trinity 3 miles | 30
AM: CT River North 4 miles | 31
AM: MDC Reservoir 6 miles | |
Tuesday:
3.8 miles AM: CT River South
3.8 miles Rainy, but warm. Core work. PM: 0 miles
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