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Current Week: 0

Last 7 weeks of Mileage:

Saturday July 22nd, 2017: 3 miles
AM: 3 miles DSU Slept (slightly) late, ran (pretty darn) easy.
PM: 0 miles
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Friday July 21st, 2017: 4 miles
AM: 4 miles Bear Pen (Short)
PM: 0 miles
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Thursday July 20th, 2017: 4 miles
AM: 4 miles Bear Pen (Short)
PM: 0 miles
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Wednesday July 19th, 2017: 4 miles
AM: 4 miles Bear Pen (Short) Took the day off yesterday (besides a walk at my normal run time). Still somewhat tight today, but certainly better.
PM: 0 miles
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Monday July 17th, 2017: 4 miles
AM: 4 miles Bear Pen (Short) Another easy, slow day. About 3 or 3.5 miles in, right ITB tightened up real bad.
PM: 0 miles
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Sunday July 16th, 2017: 3.9 miles
AM: 3.9 miles Bear Pen (Short) ITB still very tight, and I was just feeling beat, so I kept this one a little shorter than originally planned.
PM: 0 miles
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Saturday July 15th, 2017: 5.3 miles
AM: 5.3 miles Bear Pen ITBs super tight.
PM: 0 miles
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