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|
October 2009 shoes
|
Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
| 1
| 2
| 3
| 4
|
7 miles |
5
PM: trail 4 miles | 6
PM: trail 5 miles | 7
| 8
AM: brookline resevoir 6 miles | 9
AM: jamaica pond 7 miles | 10
| 11
PM: melrose 4 miles |
26 miles |
12
PM: charles 5 miles | 13
PM: jamaica pond 7 miles | 14
PM: jamaica pond 7 miles | 15
| 16
| 17
| 18
|
19 miles |
19
PM: ardmore park 3 miles | 20
PM: ardmore park 3 miles | 21
PM: trail 4 miles | 22
PM: trail 4 miles | 23
PM: trail 5 miles | 24
PM: lady 5 miles | 25
AM: trails 6 miles |
30 miles |
26
PM: trails 6 miles | 27
| 28
PM: 5co 7 miles | 29
PM: 5co 7 miles | 30
AM: fartlek 8 miles | 31
PM: queens 5 miles
| |
Wednesday:
0 miles AM:
0 miles PM: 0 miles
|