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June 2009 shoes
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Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
1
PM: trails 7 miles | 2
PM: trails 7 miles | 3
PM: trails 8 miles | 4
PM: 5co 7 miles | 5
AM: 5co 7 miles | 6
PM: Rock Creek Park 7 miles | 7
|
43 miles |
8
AM: alumni PM: trails 9 miles | 9
PM: trails 8 miles | 10
AM: alumni PM: trails 9 miles | 11
AM: alumni PM: trails 9 miles | 12
PM: trails 8 miles | 13
AM: trails 8 miles | 14
AM: alumni PM: trails 9 miles |
60 miles |
15
AM: alumni PM: trails 10 miles | 16
AM: alumni PM: trails 10 miles | 17
AM: trail PM: trails 9 miles | 18
AM: ardmore park PM: 5co 11 miles | 19
PM: trails 8 miles | 20
AM: balls deep 10 miles | 21
PM: harriton 8 miles |
66 miles |
22
PM: trails 8 miles | 23
AM: trail PM: trails 12 miles | 24
AM: trail PM: trails 10 miles | 25
AM: trail PM: trails 9 miles | 26
AM: trails PM: trail 14 miles | 27
AM: saunders 12 miles | 28
AM: trail PM: trails 14 miles |
79 miles |
29
AM: trail PM: trails 13 miles | 30
AM: trail PM: off 4 miles | |
Sunday:
0 miles AM:
0 miles PM: 0 miles
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