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November 2011 shoes
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Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
| 1
| 2
| 3
| 4
| 5
| 6
|
|
7
| 8
AM: Soybean Fields 2 miles | 9
| 10
AM: Treadmill 2 miles | 11
AM: Downtown 3.5 miles | 12
AM: Soybean Fields 2 miles | 13
|
9.5 miles |
14
AM: Soybean Fields 2 miles | 15
PM: Bayou 2 miles | 16
| 17
| 18
PM: Soybean Fields 3.6 miles | 19
| 20
|
7.6 miles |
21
AM: Maria Ygnacio Trail 2.9 miles
| 22
AM: Santa Barbara 2.5 miles | 23
| 24
AM: Maria Ygnacio 4 miles | 25
AM: Santa Barbara 2 miles | 26
| 27
AM: Bayou 2 miles |
13.4 miles |
28
| 29
| 30
| |
Tuesday:
2.5 miles AM: Santa Barbara
2.5 miles Bought some vibrams yesterday so I tried those out. Missed a turn, so it was slightly longer than I intended, but it was fine. The pinched nerve in my left foot hurt a bunch, but I could run through it. I could also really tell how different my stride is in each foot; my right foot has a little bit more heel strike, but I can't tell the difference in normal shoes. That might be leading to the ITB problem, so we'll see how the new shoes help. PM: 0 miles
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