September 2013 shoes
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26 miles
2
3
4
5
6
7
8
22.6 miles
9
10
11
12
13
14
15
19 miles
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17
18
19
20
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24
25
26
27
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24 miles
30
Sunday: 3 miles AM: 0 miles PM: Peacock 3 miles Went short in anticipation of spending the afternoon gardening.
FROM Day: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Month: January February March April May June July August September October November December Year: 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
TO Day: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Month: January February March April May June July August September October November December Year: 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
AM RUN
Minutes: Type: run workout race cross training Miles:
Shoe: Lower 9 6.1 Holy Cross Indianola Dauphin Island Peacock Plantation Jan09 Guide Saunders Title: add a shoe: delete a shoe: Lower 9 6.1 Holy Cross Indianola Dauphin Island Peacock Plantation Jan09 Guide Saunders
Summary:
PM RUN
Shoe: Lower 9 6.1 Holy Cross Indianola Dauphin Island Peacock Plantation Jan09 Guide Saunders Title:
Summary: Hot out. Initially considered going further, but one loop wound up being about all I could take.
Summary: Around the Inner Harbor from Corey's apartment in Federal Hill and back. Lots of bustle for the start of the NFL season, even though tonight's game is in Denver...
Summary: Four and a half or five-ish miles today. I think if I lived in a city I might run more. The variety is nice. Really nice and cool out.
Summary: Too much working.
Summary: Went short in anticipation of spending the afternoon gardening.
Summary: Cold out!
Summary: Missed yesterday: it poured in the morning, so I drove to town to run on pavement, and then while I was moving my truck just before starting, the battery died. Waited two hours for AAA to jump me, instead of getting the run in. A little bit muddy today, and humid.
Summary: Rain all weekend, so I figured the dirt roads would be shot. Got some writing done in the morning and then drove up to Cleveland before staring work for a quick run. It got fairly hot and humid out once the rain stopped this morning.
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