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December 2024 shoes

Current Week: 0

Last 7 weeks of Mileage:

Saturday December 18th, 2010: 5 miles
AM: 5 miles
PM: 0 miles Boat House Row with Andy

Tuesday December 14th, 2010: 5 miles
AM: 0 miles
PM: 5 miles Treadmill

Monday December 13th, 2010: 3.8 miles
AM: 0 miles
PM: 3.8 miles treadmill

Sunday December 12th, 2010: 4.5 miles
AM: 4.5 miles
PM: 0 miles

Friday December 10th, 2010: 5 miles
AM: 5 miles
PM: 0 miles

Wednesday December 8th, 2010: 4.1 miles
AM: 4.1 miles treadmill
PM: 0 miles

Tuesday December 7th, 2010: 5 miles
AM: 5 miles treadmill
PM: 0 miles

FROM Day: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Month: January February March April May June July August September October November December Year: 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012

TO Day: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Month: January February March April May June July August September October November December Year: 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012

    12-01-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-02-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-03-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-04-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-05-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-06-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-07-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-08-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-09-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-10-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-11-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-12-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-13-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-14-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-15-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-16-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-17-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-18-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-19-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-20-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-21-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-22-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-23-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-24-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-25-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-26-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-27-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-28-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-29-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-30-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary:

    12-31-2024

AM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title: add a shoe: delete a shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin

Summary:

PM RUN

Minutes: Type: run workout race cross training Miles:

Shoe: 2110-2 2110-1 2100 DS RACER Vasque Endorphin Title:

Summary: