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Saturday June 7th, 2008: 3 miles
AM: 0 miles
PM: 3 miles It was 90 out today, so I ran ridiculously slow through center city. Haven't run in awhile. Have been drinking and eating quite a bit.
Monday May 19th, 2008: 4 miles
AM: 0 miles
PM: 4 miles Ran into Stefan Zimmerman near his apt. talked for about 5 minutes. Maybe we'll go out for drinks sometime. Felt good today after taking yesterday off. Ran pretty fast for my current shape.
Saturday May 17th, 2008: 3 miles
AM: 0 miles
PM: 3 miles Ran in South Philly. Nearly run over as I crossed Christian St. I wrongly assumed the guy behind the car I let pass would stop at the stop sign. Left knee a bit grinding at one point. Warmer today.
Friday May 16th, 2008: 3 miles
AM: 0 miles
PM: 3 miles Probably wasn't even 3 miles. Light rain. Felt some spring in the step, compared with last few days. Knees shitty, however.
Thursday May 15th, 2008: 4 miles
AM: 0 miles
PM: 4 miles Went real slow since I'm so out of shape. Felt better emotionally today.
Wednesday May 14th, 2008: 2 miles
AM: 0 miles
PM: 2 miles Asics 2130 Every little bit counts, but I went like crap.
Tuesday May 13th, 2008: 4 miles
AM: 0 miles
PM: 4 miles
12-01-2024