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Current Week: 0

Last 7 weeks of Mileage:

Tuesday July 28th, 2009: 0 miles
AM: 0 miles Charles With Brendan P. in the morning.
PM: 0 miles
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Monday July 27th, 2009: 0 miles
AM: 0 miles Charles Very early run before a 7:30am conference call.
PM: 0 miles Charles With Steph after a looong day of work. Easy day.
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Sunday July 26th, 2009: 10.5 miles
AM: 10.5 miles Haddonfield 80:00
Ran with Nicole and Dave W. in the morning before driving back to Boston. Nice morning, felt much better than yesterday.
PM: 0 miles
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just admit it, you tacked on half a mile to beat me on the mileage whores list -brandon

I actually tacked on 90.5 miles just to beat you. I don't train anymore, I just try to out whore you. -Bernie

Saturday July 25th, 2009: 5 miles
AM: 5 miles Holden Beach Solo in the AM. Had hoped to go long but all the running/swimming/sun finally caught up with me. Rather than forcing a run, I took it as a sign to take it easy. 13 hours of driving total for the day.
PM: 0 miles
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Friday July 24th, 2009: 15 miles
AM: 10 miles Holden Beach Ran shortly after waking. Good clip throughout.
PM: 5 miles Holden Beach Ran with Doug after a day of swimming, sun, walking, etc. Tired but felt good otherwise. Long run early tomorrow before two days of travel (back to NJ and then back to Boston)
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Thursday July 23rd, 2009: 14 miles
AM: 10 miles Holden Beach Ran solo after a leisurely morning. Started fairly easy but caught a good pace at the end.
PM: 4 miles Holden Beach Ran with Steph after a long day of sun and surf. Hot but very easy.
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Wednesday July 22nd, 2009: 16 miles
AM: 10 miles Holden Beach Solo in the AM. Quick at times but easier at others. Very hot and sunny.
PM: 6 miles Holden Beach Quick run with Doug. 6:00 at the end.
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